During Fitness Equipment Orientations, a Certified Personal Trainer will take you through proper use of equipment, safety and etiquette.
Youth Equipment Orientation and Certification
For ages 13 to 15, Fitness Equipment Orientations include a demonstration of the proper use of equipment, weight room etiquette and proper equipment safety. This group orientation is mandatory for youth ages 13 to 15 to use the weight room and cardio equipment areas. Register here Youth Equipment Orientation and Certificationfor the Youth Equipment Orientation and Certification.
Youth ages 13 and 14 are required to be with an adult in the fitness areas while working out. After they've completed the Fitness Equipment Orientation, youth age 15 may be in the fitness areas by themselves. Children 12 and under are not permitted in the weight room and cardio equipment areas.
50+ Fitness Equipment Orientation
Join us for a weight room orientation with a Certified Personal Trainer, designed specifically for the active older adult. All group orientations include a demonstration on the proper use of equipment, weight room etiquette and proper equipment safety. Register here 50+ Fitness Equipment Orientationfor the 50+ Fitness Equipment Orientation.
Private Fitness Equipment Orientation
For 16 years and older, this private orientation is helpful for those new to exercising with weights or who would like a refresher on proper form. A Certified Personal Trainer will take you through the proper setup and operation of the machines. Email Dan Christensen or call 303.805.3205 to schedule an appointment. Cost: $28 R/$31 NR