Parker Recreation Fitness and Wellness
Fitness and wellness is not just a trend, it’s a way of life. That’s why Parker Recreation offers a variety of fitness and wellness programs to help you live a healthy lifestyle.
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Fitness Equipment Orientation
During Fitness Equipment Orientations, a Certified Personal Trainer will take you through proper use of equipment, safety and etiquette. The Youth Equipment Orientation and Certification is mandatory for youth ages 13 to 15 to use the Parker Recreation weight room and cardio equipment areas.
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Group Fitness Classes
Parker Recreation offers Group Fitness classes, including cycling, boot camp and yoga, which are free with your membership or daily admission.
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Nutrition Services
Fitness is only half of the journey to achieving a healthier version of you. Parker Recreation in Parker, CO offers nutrition/dietitian consultations and nutrition workshops to help you reach your goals.
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Personal Training
The Town of Parker has a team of nationally-certified personal trainers on staff. Each is qualified to maximize your fitness potential while minimizing potential for injury, over-training and burn out. Many of our trainers specialize in specific areas of fitness including Pilates, yoga, triathlon coaching, sports conditioning and senior weight training. Offered in Parker, Colorado.
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Pilates, Yoga and Stretch Personal Training
Work with a certified Pilates Reformer Trainer to improve strength, flexibility, balance and core stability in Parker.
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Specialty Fitness and Wellness Programs
Parker Parks and Recreation offers specialty fitness and wellness programs.
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